April 13, 2021

Empty Cup

Good morning dear friend. I recently read this wonderful Zen parable that went straight to my heart on how simple it is to allow goodness into […]
March 1, 2021

My Power of Choice

I realized my power of choice while walking down a sidewalk at my university. I had backed out on a scholarship from an out-of-state private university […]
February 3, 2021

The Thrill of Peace

A lovely day is my heartfelt wish for you. I am writing this on a glorious Saturday. The sky is azure blue, and the mountain air […]
December 6, 2020

About Joy

I have been thinking about joy for a few years. In the beginning, it was a whisper that there was more to it than credited. Then […]
November 25, 2020

Friday Freedom

I remember feeling the relief my body and mind would start to have on Friday mornings. The chest was a little more open. Breathing a little […]